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11:59AFC East Offseason Needs
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10:20NFL Free Agency: Best Landing Spots For Top Quarterbacks
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1:31NFL QB Matchmaker Entering 2026 Offseason: Tua Tagovailoa
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1:59Needs Mock Draft: AFC East
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1:58Teams Are Waiting On Tua Tagovailoa To Be Released
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1:20QB Carousel: Teams Are Waiting For Tua And Kyler To Be Released
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10:48AFC East Free Agent Priority List
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1:05Ranking All 10 NFL Coaching Hires: No. 9 Jeff Hafley
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1:08Jeff Hafley sounds off at Dolphins press conference: 'No job is too small'
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10:12Quarterbacks Under The Most Pressure
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2:20Quarterbacks Under The Most Pressure: Kyler Murray and Tua Tagovailoa
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0:33BREAKING: Dolphins Expected to Hire Jeff Hafley as Head Coach
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1:36Top Landing Spots For Sean McDermott
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1:54LEAST Appealing NFL Head Coach Openings
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0:03Cardinals, Giants and Dolphins Should Watch The Trenches
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1:43Mike McDaniel Interviewing With Lions For OC Job
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1:45NFL Coaching Matchmaker: Dolphins
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1:451st Domino To Fall In Coaching Carousel
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1:45The NFL Head Coaching Carousel Ahead Of Wild Card Weekend
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3:56Breaking Down The Dolphins Head Coach Search
Top Dolphins News
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Dolphins' Kenneth Grant: Room for growth after rookie year
Grant tallied 33 tackles (15 solo), including 2.0 sacks, across 17 regular-season appearances with the Dolphins in 2025. He also had one pass defensed.
Grant, a 2025 first-round pick, struggled early in his rookie season but showed some flashes down the stretch. Despite his improvements late in the year, the former Michigan standout never quite developed into a reliable starter for Miami's interior defensive line, with his struggles against the run being especially disappointing considering Grant's 6-foot-3, 335-pound frame. If Grant is able to take a step forward in his development under new head coach Jeff Hafley this offseason, though, he'll have clear path to opening 2026 as a starter alongside Zach Sieler.
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Dolphins' Jordan Phillips: Tallies 34 tackles in Year 1
Phillips made 34 tackles (eight solo) while suiting up for all 17 regular-season games with the Dolphins in 2025.
Phillips, a 2025 fifth-round pick, saw consistent playing time as a rookie but struggled tremendously against the run. Despite being more impressive as a pass rusher, he failed to translate any of his seven total pressures into a sack. Phillips will work to take a step forward in Year 2 under new head coach Jeff Hafley, though his upside is noticeably capped due to the presence of both Zach Sieler and Kenneth Grant at defensive tackle.
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Dolphins' Ifeatu Melifonwu: Staring down free agency
Melifonwu made a career-high 53 tackles (31 solo), including 1.0 sacks, across 16 regular-season appearances with the Dolphins in 2025. He also had one pass defensed, including one interception.
Melifonwu inked a one-year deal with Miami last March and appeared locked into a starting gig at safety for the team, but he ultimately played more than 70 percent of defensive snaps in only five of his 16 appearances. The 26-year-old will figure to compete for a rotational role elsewhere in the league in free agency.
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Dolphins' Dante Trader: Makes 55 stops as a rookie
Trader racked up 55 tackles (29 solo) across 17 regular-season games with the Dolphins in 2025. He also tallied one pass defensed, one forced fumble and one fumble recovery.
Trader exceeded expectations for a rookie fifth-round pick, stepping into a consistent role at safety in Miami's lackluster secondary. The Maryland product has established himself as a fair rotational option going forward, and he could grow into a more notable role under new head coach Jeff Hafley. However, it won't be surprising if the Dolphins make numerous additions at safety this offseason. He remains off the radar in most fantasy IDP formats.
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Dolphins' Alec Ingold: Amasses 61 yards in 2025
Ingold carried the ball two times for nine yards and caught eight passes for 52 yards across 17 games in the 2025 season.
Ingold once again served as Miami's starting fullback, primarily operating as a blocker and special-teamer. The 29-year-old totaled his fewest yards in a season since joining the Dolphins and has one year remaining on his contract.
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Team Statistical Rankings
| Rushing | Passing | Overall | |
|---|---|---|---|
| Off. |
120.2 (13th) |
195.4 (25th) |
300.7 (26th) |
| Def. |
132.4 (26th) |
230.6 (18th) |
348.8 (22nd) |
Injuries
| Player | Injury |
|---|---|
| D. Achane RB De'Von Achane RB | Shoulder |
| J. Waddle WR Jaylen Waddle WR | Ribs |
| D. Waller TE Darren Waller TE | Groin |
| M. Fitzpatrick FS Minkah Fitzpatrick FS | Calf |
| T. Hill WR Tyreek Hill WR | Knee - ACL |