Offensive Positions

POS Starter Second Third+
Quarterback G. SmithGeno SmithD. LockDrew Lock
Running Back K. Walker IIIKenneth Walker IIID. DallasDeeJay Dallas
R. Penny
Ankle: IR. Injured Reserve
Rashaad Penny
Ankle: IR. Injured Reserve
T. Homer
Ankle: IR. Injured Reserve
Travis Homer
Ankle: IR. Injured Reserve
Fullback N. BelloreNick Bellore
Wide Receiver D. MetcalfDK MetcalfT. LockettTyler Lockett
D. Eskridge
Hand: IR. Injured Reserve
D'Wayne Eskridge
Hand: IR. Injured Reserve
M. Goodwin
Shoulder: IR. Injured Reserve
Marquise Goodwin
Shoulder: IR. Injured Reserve
C. Thompson
Shoulder: IR. Injured Reserve
Cody Thompson
Shoulder: IR. Injured Reserve
Tight End C. ParkinsonColby ParkinsonN. FantNoah Fant
W. Dissly
Knee: IR. Injured Reserve
Will Dissly
Knee: IR. Injured Reserve
Left Tackle C. CrossCharles CrossS. ForsytheStone Forsythe
Left Guard P. Haynes
Ankle: Questionable for the start of training camp
Phil Haynes
Ankle: Questionable for the start of training camp
D. LewisDamien Lewis
Center A. BlytheAustin BlytheK. FullerKyle Fuller
Right Guard G. JacksonGabe Jackson
Right Tackle A. LucasAbraham LucasJ. CurhanJake Curhan

Defensive Positions

POS Starter Second Third+
Left Defensive End S. Harris
Seahawks' Shelby Harris: Starts every game in 2022
Shelby Harris
Seahawks' Shelby Harris: Starts every game in 2022
Q. JeffersonQuinton Jefferson
Nose Tackle A. WoodsAl WoodsB. Mone
Knee - ACL: IR. Injured Reserve
Bryan Mone
Knee - ACL: IR. Injured Reserve
Right Defensive End P. FordPoona FordL. CollierL.J. Collier
Left Inside Linebacker T. MuseTanner MuseN. BelloreNick Bellore
J. Brooks
Knee - ACL: IR. Injured Reserve
Jordyn Brooks
Knee - ACL: IR. Injured Reserve
Right Inside Linebacker C. Barton
Seahawks' Cody Barton: Piles up 136 stops
Cody Barton
Seahawks' Cody Barton: Piles up 136 stops
J. RhattiganJon Rhattigan
C. Gillaspia
Knee: IR. Injured Reserve
Cullen Gillaspia
Knee: IR. Injured Reserve
Strongside Linebacker U. Nwosu
Seahawks' Uchenna Nwosu: Enjoys breakout season in Seattle
Uchenna Nwosu
Seahawks' Uchenna Nwosu: Enjoys breakout season in Seattle
B. Mafe
Seahawks' Boye Mafe: Underwhelming rookie campaign
Boye Mafe
Seahawks' Boye Mafe: Underwhelming rookie campaign
T. Smith
Hip: IR. Injured Reserve
Tyreke Smith
Hip: IR. Injured Reserve
Weakside Linebacker D. Taylor
Seahawks' Darrell Taylor: Heats up to finish 2022 season
Darrell Taylor
Seahawks' Darrell Taylor: Heats up to finish 2022 season
B. IrvinBruce Irvin
A. Robinson
Seahawks' Alton Robinson: Still not fully recovered
Knee - PCL: IR. Injured Reserve
Alton Robinson
Seahawks' Alton Robinson: Still not fully recovered
Knee - PCL: IR. Injured Reserve
D. Johnson
Foot: IR. Injured Reserve
Darryl Johnson
Foot: IR. Injured Reserve
Right Cornerback T. Woolen
Seahawks' Tariq Woolen: Makes DROY case
Tariq Woolen
Seahawks' Tariq Woolen: Makes DROY case
C. Bryant
Seahawks' Coby Bryant: Stacks up 70 tackles
Coby Bryant
Seahawks' Coby Bryant: Stacks up 70 tackles
X. Crawford
Hamstring: Questionable for the start of training camp
Xavier Crawford
Hamstring: Questionable for the start of training camp
Left Cornerback M. Jackson
Seahawks' Mike Jackson: Productive in first year as starter
Mike Jackson
Seahawks' Mike Jackson: Productive in first year as starter
T. BrownTre Brown
I. Dunn
Hamstring: IR. Injured Reserve
Isaiah Dunn
Hamstring: IR. Injured Reserve
Strong Safety R. NealRyan NealJ. AbramJohnathan Abram
J. Adams
Knee: IR. Injured Reserve
Jamal Adams
Knee: IR. Injured Reserve
Free Safety Q. Diggs
Seahawks' Quandre Diggs: Tallies four picks in 2022
Quandre Diggs
Seahawks' Quandre Diggs: Tallies four picks in 2022
T. TaborTeez Tabor
J. Jones
Hamstring: IR. Injured Reserve
Josh Jones
Hamstring: IR. Injured Reserve
J. Blount
Kneecap: IR. Injured Reserve
Joey Blount
Kneecap: IR. Injured Reserve

Special Teams Positions

POS Starter Second Third+
Punter M. DicksonMichael Dickson
Kicker J. MyersJason Myers
Long Snapper C. TinkerCarson Tinker
Holder M. DicksonMichael Dickson
Punt Returner D. DallasDeeJay DallasT. LockettTyler Lockett
D. Eskridge
Hand: IR. Injured Reserve
D'Wayne Eskridge
Hand: IR. Injured Reserve
Kick Returner G. IgwebuikeGodwin IgwebuikeD. DallasDeeJay Dallas