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9:12Free Agent Running Backs - Worth The Price?
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1:40Worth The Risk Of Giving Rico Dowdle A Big Deal?
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0:25Rico Dowdle Coming Off Career Year In Carolina
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0:55NFL Running Back Matchmaker: Rico Dowdle To The Washington
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0:35Rico Dowdle Goes for 150+ Rushing Yards, Shores Up Panthers Run Game
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1:48Cowboys Defense Comes up Short in Rico Dowdle's Revenge Game
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1:15Week 6 NFL Bold Predictions: Rico Dowdle
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1:16Bills at Broncos: The NFL's Top 2026 Revenge Game
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11:15CBS Sports' 138 CFB Rankings
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15:03NFL's 2026 International Slate Revealed
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1:45NFL Announces Games in Australia, Brazil, & Paris
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11:33Breaking Down the 2026 NFL Opponents
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1:38Breaking Down the Dolphins' Tough 2026 Schedule
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1:43Bryant McFadden's Team To Bounce Back in the 2026 NFL Season
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1:37Tyler Sullivan's Team To Regress in the 2026 NFL Season
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1:54Bryant McFadden's Team To Regress in the 2026 NFL Season
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1:33What Vikings QB Will Be Throwing Jauan Jennings The Ball
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1:34Jauan Jennings Signs With Vikings, Bolsters WR Room
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4:50Aaron Rodgers Expected to Visit Steelers Friday
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9:44Breaking Down the NFC South's Offseason Checklist
2025 Rushing
| STATS |
ATT
Rushing Attempts
|
YDS
Rushing Yards
|
AVG
Average Yards per Rush
|
TD
Rushing Touchdowns
|
LNG
Longest Rush
|
FL
Fumbles Lost
|
|---|---|---|---|---|---|---|
| Regular Season | 236 | 1076 | 4.6 | 6 | 53 | 1 |
| Post Season | 5 | 9 | 1.8 | 0 | 8 | 0 |
Top Rico Dowdle News
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Steelers' Rico Dowdle: Headed to Pittsburgh
Dowdle is slated to sign with the Steelers, NFL reporter Jordan Schultz reports.
Per NFL.com, it's a two-year, $12.25 million deal for Dowdle, who is set to move over to the AFC after one year in Carolina. He produced a 236-1,076-6 regular-season rushing line last season with the Panthers, which was nearly identical to the 235-1,079-2 line he posted during his 2024 breakout campaign with the Cowboys. Dowdle also caught exactly 39 passes each of the past two seasons, totaling 546 yards and four touchdowns, and he's chipped in as a kick returner throughout his career. The Steelers have Jaylen Warren locked in as their primary RB, so Dowdle figures to form a 1-2 punch with the incumbent starter, though his role may be somewhat different from that of Kenneth Gainwell, who featured as a pass catcher in 2025 but is departing in free agency to Tampa Bay.
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Panthers' Rico Dowdle: Uncertain to return to Carolina
General manager Dan Morgan said Tuesday that the door is open for Dowdle to return to Carolina in 2026, but the Panthers will give him the opportunity to test the market in free agency, Darin Gantt of the team's official site reports.
Though the Panthers are seemingly keen on retaining Dowdle at the right price, it's possible that the franchise won't be able to afford the running back coming off his second straight 1,000-yard rushing season. If Dowdle heads elsewhere, Morgan expressed confidence in the remaining members of the running back room (Chuba Hubbard, Jonathon Brooks and Trevor Etienne) being capable of picking up the slack. After opening 2025 as the Panthers' starter before sliding to second on the depth chart, Hubbard had already moved back into a near-even timeshare with Dowdle by the end of the regular season and then handily out-snapped and out-touched Dowdle in the Panthers' wild-card loss to the Rams.
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Player Bio
| HT/WT: 6-0, 215 lbs |
| Birthplace: Asheville, NC |
| Age: 27 |
| School: South Carolina |
| Experience: 7 |